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Galettes quinoa-saumon-poireaux

Ah mon Dieu qu'elles sont tristounettes mes visites dans la blogosociété !! Plus de nouvelles de Blue (non mais c'est vrai, je m'inquiète carrément, est-ce que quelqu'un a des news ???? je n'ose plus mettre des messages sur le blog...), de tristes nouvelles chez Cléa (j'ai tout raté, l'hommage, tout ça, mais j'ai bien pensé à toi quand, en lisant ton blog j'ai finalement compris..), pas de messages depuis longtemps chez Caroline (même si on sait que tu vas bien par les commentaires)....pfff.....

Et puis les autres, que je n'ai plus le temps de lire, Nawal, Anne, Anne/Kscades, Elvira, Brigitte et les autres.... quand parfois je passe vous lire, je passe comme par effraction, parce que je ne suis plus au courant de rien, parce que je me sens décalée...aie aie...

Pour autant je garde de jolis souvenirs de mes petites blogueries..., des belles émotions, de jolies rencontres...

Raffa, Hooly, je vous lis toujours, je pense à vous, je suis tellement contente de vos succès et tellement sûre que nous tenons là des réponses, un moyen d'agir enfin !!!

C'est pour ça, pour tout ça, que je compte continuer à écrire encore dans ce blog modeste et maigre comme un chat crevé, pour faire vivre un peit espace et continuer un peu à partager.

A part ça je vais bien, super très bien dans la vraie vie. Mes enfants sont merveillifiques, mon aimé super chouetos et tout à l'avenant. Je dors peu mais bon, je m'y suis bien habituée.

Alors j'ai donc choisi de vous parler d'un must des must du moment. Il faut dire que je ne cuisine plus guère (ben oui), et que quand je cuisine j'ai repris mes habitudes asiatico-exotico-bio de travailleuse. J'use et j'abuse du concept "riz/nouilles sauté(es) aux légumes qui traînent dans le frigo et son bout de poulet/sa tranche de jambon émincée/son bout d'omelette"...

Bon, la famille (sympa), ne s'en plaint pas, et Mamie Blue nous mitonne les soupes fraîches qui me permettent de faire tourner la maison...

Dans ce quotidien peu inventif, les présentes galettes ont fait le bonheur de mes amours qui s'en régalent vraiment très bruyamment. Effectivement, elles sont assez réussies, donc je vous livre (sur les conseils avisés de ma fille), cette sacrément bonne petite recette.

Galettes Quinoa-Saumon-Poireaux (pour 6 environ)

2 verres de quinoa (ici, quinoa rouge)

2 poireaux

300 gr de saumon frais

4 cuillères à soupe de flocons 5 céréales

2 oeufs

sauce soja, nuoc mam

huile de sésame

semoule de blé complète ultra fine

Faire cuire le quinoa et les poireaux émincés 20 minutes à feu doux dans 4 verres d'eau salée. Égouttez si nécessaire et mélanger avec les oeufs et les flocons. laissez gonfler. Ajouter le saumon émietté et l'assaisonnement au goût (sel, poivre, sauce soja, nuoc mam, huile de sésame) et épaissir si nécessaire avec la semoule en pluie pour obtenir la texture parfaite pour façonner de belles galettes. Frire ensuite dans de l'huile chaude au fond du Wok.

Je sers ces galettes avec une sauce type yakitori épaissie à la MaÏzena ( sauce soja + mirin à feu doux+Maïzena), ou du citron, ou de la sauce hoisin, ou les trois à la fois (et du spiracha!!). succès garanti, miam!!!!!!!

Ecrit par iza le Lundi 6 Février 2006, 22:22 dans "Recettes salées" Version imprimable

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